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Channel: CrossFit Hendersonville» Nutrition Challenge
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Jessica Shelton

I have loved everything about each nutrition challenge that I have taken part in. It is so easy to cheat once and give up, but Lindsey was/is always very encouraging and was always giving me tips on...

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Doug Warren

Top 5 Winter Challenge ’10 This is about what the Paleo Diet has done for me. I have lost a total of 37 pounds from my peak of 210lbs since I started working out with you. I worked out from September...

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Billy Shelton

Top 5 Winter Challenge ’10 BEFORE: AFTER:

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Ben Fouts

Top 5 Winter Challenge ’10 My story is simple. In January of 2008 I weighed 227 pounds and relatively active, physically. My right knee ached most of the time, and we were considering surgery. I began...

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Marty Willis

MARTY WILLIS’ SUCCESS STORY… Why did you choose to do the Nutritional Challenge? I chose to do the challenge because I knew I was missing that one thing I had been missing in my exercise routine. I...

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